Life Check-In with Sarah

---

£47 · One-off session · 60–75 mins

You’re not broken. You’re just busy, burnt out, or bogged down with everyone else’s stuff.
This is your gentle nudge to pause… and check in with *you* for a change.

The Life Check-In is a one-off coaching session to help you reflect, reset, and reconnect with what actually matters. 

No big promises. No dramatic breakthroughs. Just space to breathe, speak freely, and be reminded that you’re still in there.

What we’ll do:

✨Have a warm, grounded conversation ~ usually over video chat

✨Use simple, soulful questions to explore where you’re at right now

✨ Optional crystal pairing to anchor your session energetically

✨ A calming follow-up email with prompts, reminders & a ritual

This is for you if:

• Life feels a bit “meh” but you can’t put your finger on why

• You’re craving clarity but don’t want a full-blown coaching programme

• You want a soft place to land and be gently guided back to yourself

• You’re curious about coaching but want to dip a toe in first

What’s included:

✔️ One private 60 minute 1:1 session

✔️ Personalised follow-up email within 48 hours including:

  - A short reflection or golden nugget from your session

  - A crystal pairing, affirmation, or mini ritual suggestion

  - Journalling prompt or gentle next step

  - Optional recording link if session was on Zoom

Ready to book?

Book your slot, bring a brew, and let’s reconnect you with… you.

💜 Email me to book